{"id":12077,"date":"2025-07-28T10:44:20","date_gmt":"2025-07-28T08:44:20","guid":{"rendered":"https:\/\/www.dbbc-bayern.de\/?post_type=indi&#038;p=12077"},"modified":"2026-02-03T15:47:33","modified_gmt":"2026-02-03T14:47:33","slug":"mountainbiken","status":"publish","type":"indi","link":"https:\/\/www.dbbc-bayern.de\/en\/indi\/mountainbiken\/","title":{"rendered":"Mountainbiken (Mittel- und Oberstufe)"},"content":{"rendered":"<p>Ihr lernt die grundlegenden MTB-Techniken sowie das sichere \u00dcberwinden von Hindernissen. Ziel ist es, Fahrkontrolle, Sicherheit und Fahrspa\u00df im Gel\u00e4nde zu verbessern. Das Training umfasst praxisnahe \u00dcbungen und gezielte Ausfahrten zur Anwendung des Erlernten, ebenso wie Theorieeinheiten.<\/p><p>Ideal f\u00fcr Einsteiger\/innen, die den Sport entdecken m\u00f6chten, und f\u00fcr Fortgeschrittene, die an ihrer Technik feilen wollen.<\/p><p><strong>Bitte mitbringen:<\/strong>&nbsp;Helm, Sportbrille und Handschuhe<\/p><p>Leih-Mountainbikes des DBBC f\u00fcr die Kurseinheiten im Preis enthalten. <\/p>","protected":false},"featured_media":12079,"template":"","meta":{"_acf_changed":true},"indi-cat":[97],"class_list":["post-12077","indi","type-indi","status-publish","has-post-thumbnail","hentry","indi-cat-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/indi\/12077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/indi"}],"about":[{"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/types\/indi"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/media\/12079"}],"wp:attachment":[{"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/media?parent=12077"}],"wp:term":[{"taxonomy":"indi-cat","embeddable":true,"href":"https:\/\/www.dbbc-bayern.de\/en\/wp-json\/wp\/v2\/indi-cat?post=12077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}